Tween and Teen Yoga at Korsi Yoga
About this class
Using yoga postures to build inner and outer strength and flexibility are the main focus of this class. Also included are partner and group poses and playful yoga games. Experience emotional balance through the physical and mental benefits of yoga by practicing breathing exercises, flowing sequences, balancing poses and deep relaxation while building a healthy relationship with your body. Positive self-awareness and esteem are encouraged. Class is 1 hour.We have found that the kids thrive in yoga with consistency of their practice and getting to know the same group of kids over an extended period of time. Each of these sessions meets once a week for an hour. Extra 15 minutes is for downtime if parents are finishing up class. Yoga mats and materials are provided.Parents are encouraged to take class in our heated "Lift" room while your kids are in class in our "Falling Away" room.*Registration is required.
About this studio
We offer hot yoga and a community yoga center. A place where you can commune, get to know one another, and practice the art of yoga.
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How to prepare
Bring a mat, towel and water bottle. Fitted, athletic clothing, with wicking material is best.
How to get there
Located in the Founders Square Shopping Center.
Lockers, Mats, Parking, Showers, Towels
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