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Vinyasa Level 2 at Kindness Yoga

4.7(430)
2501 Dallas St, Aurora, CO, 80010
Aurora

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About this class

Vinyasa is a flowing, dynamic yoga practice that cultivates presence by connecting movement with breath. Most classes feature several elements of traditional Ashtanga yoga—including sun salutations, standing poses, preparation for arm balances, dynamic stretching, and pranayama (breathwork). Their diverse family of teachers creatively sequence these elements to reflect their unique personalities while building heat, exploring energy and fostering greater self-awareness. This practice will build your inner and outer strength, improve your balance, and reduce stress while increasing vitality and athleticism. Vinyasa classes labeled “2” explore complex movements including classic arm balances layered over solid foundations. These classes begin to encourage practitioners to explore getting upside-down, may incorporate more intense breathing practices, and incorporate deeper backbends, hip opening, twists, and forward folds. We recommend that students seeking to take these classes feel confident, safe, and strong throughout classic sun salutations.

About this studio

Kindness Yoga logo
Kindness Yoga

Kindness Yoga was founded on a simple premise: by making yoga, mindfulness, and community accessible to everyone, they can help support the creation of a kinder, more responsible… read more

Thursday, March 21
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There are no classes Today, March 21.
Tomorrow, March 22
60 min
Vinyasa Level 2Noelle Burger
4.7
Flexibility, Balance, Arms, Yoga
Saturday, March 23
60 min
Vinyasa Level 2Tiffany Adams
4.7
Flexibility, Balance, Arms, Yoga
Sunday, March 24
75 min
Vinyasa Level 2Sam Abraham
4.7
Flexibility, Balance, Arms, Yoga
Monday, March 25
60 min
Vinyasa Level 2Manav Bagga
4.7
Flexibility, Balance, Arms, Yoga
60 min
Vinyasa Level 2William Baldry
4.7
Flexibility, Balance, Arms, Yoga
Tuesday, March 26
60 min
Vinyasa Level 2Julieta Claire
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

Bring a yoga mat and a water bottle, and if you are taking a KindHot class, bring a towel. Please note you must show up to class at least five minutes early. If you have not arrived five minutes before class is scheduled to start and the class roster is full, your spot may be given to another student. Thank you for being punctual!

How to get there

Kindness is located in the northeast side of Stanley Marketplace, across from Bounce and below Infinite Monkey Theorem. Stanley Marketplace houses many businesses, so give yourself plenty of time to find the space! New users please arrive 15 mins early to fill out mandatory injury waiver. Users who do not sign the waiver will not be admitted into class. Kindness classes are first come, first served and space is not guaranteed.

Studio amenities

Lockers, Showers

430 ratings for Vinyasa Level 2

5 stars
4 stars
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1 star
4.7/5.0
based on 430 ratings

Most recent reviews

Vinyasa Level 2 with Lora
The class was relaxing and fun. Lora is a great instructor. I would advise to bring a sweatshirt/ pants as the room isn’t heated like other Vinyasa flow classes.
Vinyasa Level 2 with Lora
Lovely, peaceful class. Challenging yet calm.
Vinyasa Level 2 with Jeannene
Great class with a structured sequence full of challenging poses and long holds, led by an upbeat, informative and encouraging instructor. Absolutely recommend!
Vinyasa Level 2 with Lora
great instructor! beautiful studios..
Vinyasa Level 2 with William
William is THE BEST.
Vinyasa Level 2 with Dee
Too mellow
Vinyasa Level 2 with Dee
Great class
Vinyasa Level 2 with William
Great meditative practice
Vinyasa Level 2 with Lora
Lora is beyond amazing. Great flow and relaxing vibe
Vinyasa Level 2 with Molly
Never miss Mollys class! Great mix of strength, flow, and restoration!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!