ClassPass

Get ClassPass

Start taking classes at Kindness Yoga and other studios!

How it works

Align and Flow Level 2 at Kindness Yoga

4.9(90)
2501 Dallas St, Aurora, CO, 80010
Aurora

Start taking classes at Kindness Yoga and other studios!

How it works

About this class

Align and Flow is a potent alignment-oriented practice that emphasizes the forms and actions within yoga postures. Classes progressively and safely sequence towards more complex peak poses, and spend time breaking down techniques for honing awareness and skill on and off the mat. This practice emphasizes cultivating adhikara (devoted studentship) and draws upon a wide range of postures that build strength, flexibility, and highly-refined awareness in body and mind. Align & Flow classes labeled “2” continue to develop mindful applications of alignment principles, and begin to progressively layer them towards complex and inspiring peak postures including backbends, arm balances, twists, forward folds, and more. These are exceptional classes to learn how to play upside-down and challenge the edges of your practice.

About this studio

Kindness Yoga logo
Kindness Yoga

Kindness Yoga was founded on a simple premise: by making yoga, mindfulness, and community accessible to everyone, they can help support the creation of a kinder, more responsible… read more

Monday, March 25
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
  • Wed
    3
  • Thu
    4
  • Fri
    5
  • Sat
    6
  • Sun
    7
There are no classes Today, March 25.
Friday, March 29
75 min
Flexibility, Balance, Arms, Yoga

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Bring a yoga mat and a water bottle, and if you are taking a KindHot class, bring a towel. Please note you must show up to class at least five minutes early. If you have not arrived five minutes before class is scheduled to start and the class roster is full, your spot may be given to another student. Thank you for being punctual!

How to get there

Kindness is located in the northeast side of Stanley Marketplace, across from Bounce and below Infinite Monkey Theorem. Stanley Marketplace houses many businesses, so give yourself plenty of time to find the space! New users please arrive 15 mins early to fill out mandatory injury waiver. Users who do not sign the waiver will not be admitted into class. Kindness classes are first come, first served and space is not guaranteed.

Studio amenities

Lockers, Showers

90 ratings for Align and Flow Level 2

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 90 ratings

Most recent reviews

Align and Flow Level 2 with Blair
Love Blair- she is my favorite
Align and Flow Level 2 with Blair
Excellent, inspirational, informative class!
Align and Flow Level 2 with Kim
Good challenging class
Align and Flow Level 2 with Kim
Wow. What an amazing sequence and dharma. Just perfect.
Align and Flow Level 2 with Blair
Blair is so fantastic. Her management of the space today was magical. I left feeling physically challenged and mentally enlightened. Love her.
Align and Flow Level 2 with Kim
Challenging yoga instructor
Align and Flow Level 2 with Blair
Blair is om-mazing :)
Align and Flow Level 2 with Kim
Kim is a very gifted teacher. This class is a wonderful balance of physical challenge, dharma, motion and stillness. Its quickly becoming a favorite class of mine!

Start taking classes at Kindness Yoga and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!