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Yoga - Pilates at Kaia FIT

820 South Virginia Street, Reno, NV, 89501

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About this class

Kaia Yoga-Pilates connects our minds and bodies through core-power workouts that focus on balance and strength. By creating long, lean muscles, Yoga-Pilates promotes improved coordination, greater flexibility, and movement in full range of motion. Kaia Yoga-Pilates will keep your mind centered and reduce stress through positive thoughts and a true sense of mindfulness.

About this studio

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Kaia FIT

Kaia FIT's mission is to create strong bodies and powerful minds. They are a women's fitness program that specializes in delivering personalized training in a group atmosphere…read more

6 ratings for Yoga - Pilates

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based on 6 ratings

Most recent reviews

Yoga - Pilates with Suzanne
Nice class. Very small and there wasn’t any Pilates but great deep stretching. Would go again.
Tuesday, May 21
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How to prepare

Wear comfortable workout clothes and a pair of quality running shoes. A bottle of water. A big SMILE! You are welcome to bring your own yoga mat.

How to get there

This studio is located at 820 South Virginia Street in Reno.

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