ClassPass

Get ClassPass

Start taking classes at Kaia FIT and other studios!

How it works

TRX at Kaia FIT

4.8(6)
820 South Virginia Street, Reno, NV, 89501

Start taking classes at Kaia FIT and other studios!

How it works

About this class

Kaia TRX is a dynamic strength training program which uses body weight to create resistance and powerful 360 movements for increased mobility. Suspension bands progressively challenge stability, balance and strength to target all muscle groups and to create a stronger core. By making slight adjustment in body position, Kaia Suspension achieves the optimal workout level for everyone from beginners to seasoned athletes. TRX classes improve muscle-tone, increase range of motion and boost cardiovascular endurance in interesting, engaging and effective ways.

About this studio

Kaia FIT logo
Kaia FIT

Kaia FIT's mission is to create strong bodies and powerful minds. They are a women's fitness program that specializes in delivering personalized training in a group atmosphere…read more

6 ratings for TRX

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 6 ratings

Most recent reviews

TRX with Shelby
Tough workout & everyone was SO nice and hospitable!
Friday, May 24
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Tue
    28
  • Wed
    29
  • Thu
    30
  • Fri
    31
  • Sat
    1
  • Sun
    2
  • Mon
    3
  • Tue
    4
  • Wed
    5
  • Thu
    6
There are no upcoming “TRX” classes on this day.

View the full studio schedule to see other classes.

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

How to prepare

Wear comfortable workout clothes and a pair of quality running shoes. A bottle of water. A big SMILE! You are welcome to bring your own yoga mat.

How to get there

This studio is located at 820 South Virginia Street in Reno.

Start taking classes at Kaia FIT and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!