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Power Hour at Kaia FIT Lafayette 032

102 E Cleveland St, #F, Lafayette, CO, 80026
Central Boulder

Start taking classes at Kaia FIT Lafayette 032 and other studios!

How it works

About this class

Kaia Cross Training is a total body workout that will help you gain strength, increase your metabolism, build endurance and tone muscles. This class is built on a foundation of progression and is suitable for women of all ages and fitness levels. In each unique class, you will experience functional training, muscle confusion and perpetual motion, which will leave your body guessing and wanting more.

About this studio

Kaia FIT Lafayette 032 logo
Kaia FIT Lafayette 032

We are a functional training program, designed for women, to increase muscular strength and cardio endurance. We utilize different workouts and equipment to help you achieve your… read more

Saturday, February 16
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There are no classes Saturday, February 16.
Saturday, February 23
60 min
Power HourPamela Lurie
Strength Training

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How to prepare

Please bring athletic shoes, some water, and a smile :) We recommend bringing your yoga mat to our yoga classes, we have extra if needed. If you have any questions prior to your class contact

How to get there

Kaia FIT is located at the intersection of South Public Rd and Cleveland St. Our parking lot is shared with The Little Herbal Apothecary. If the lot is full there is plenty of street parking.

Studio amenities

Mats, parking, showers, towels

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!