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BODYPUMP at KAHA FITNESS

4.9(87)
6857 Hawthorn Park Dr, Washington Township, IN, 46220
Broad Ripple

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About this class

BODYPUMP™ is one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift & curl. BODYPUMP uses “The Rep Effect,” a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you’ll burn fat, gain strength and quickly produce lean muscle conditioning.

About this studio

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KAHA FITNESS

KAHA FITNESS is a group fitness and training community for women and men of every age and every fitness level. Whether you're a seasoned athlete or just beginning your fitness… read more

Thursday, March 21
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There are no classes Today, March 21.
Saturday, March 23
45 min
BODYPUMPAaryn Ryan
4.9
Arms, Strength Training
Monday, March 25
45 min
BODYPUMPTrilce Guevara
4.9
Arms, Strength Training
60 min
BODYPUMPErika Quarles
4.9
Arms, Strength Training
Tuesday, March 26
60 min
BODYPUMPSteve Koebcke
4.9
Arms, Strength Training
Wednesday, March 27
60 min
BODYPUMPTrilce Guevara
4.9
Arms, Strength Training

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How to prepare

Wear comfortable athletic clothing. Cross trainers are recommended for most classes. In mat classes like Bodydflow, they recommend going barefoot or wearing non-slip socks. Kaha Fitness supplies all the equipment you need for class and they offer cubbies to store your belongings. The only things they recommend that you bring are water (also available for purchase at the front desk) and a sweat towel.

How to get there

Kaha Fitness is inside the loop on the Northeast corner of Indianapolis. The closest major intersection is 71st Street and Binford Ave. From Binford, go West on 71st Street. You'll go through one stoplight (at Graham Rd), then turn left onto Hawthorn Park Drive. The road will wind back a bit and lead to a business park. Look for the Kaha Fitness signs pointing you in the right direction and then into the parking lot at 6857 Hawthorn Park Drive, Indianapolis, IN 46220.

87 ratings for BODYPUMP

5 stars
4 stars
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4.9/5.0
based on 87 ratings

Most recent reviews

BODYPUMP with Erika
Upbeat and inspiring
BODYPUMP with Alisa
I thought this facility was great. Very comfortable and welcoming setting. There was a slight mishap in scheduling the instructor, but it was handled well. I got a taste of two classes because of it and everyone was very nice. I plan on going back for sure.
BODYPUMP with Leslie
I always leave this class feeling like Ive worked every muscle. Laid back and welcoming atmosphere.
BODYPUMP with Leslie
Facility isnt as nice as some of the other places Ive tried with class pass but the class itself was a great workout. Great challenge, everyone was friendly and welcoming.
BODYPUMP with Steve
Fun class! Challenges my but enjoyable.
BODYPUMP with Leslie
Challenging class but great for all levels and easy for beginners to modify. Everyone was friendly and welcoming and Leslie was a great instructor. Very enthusiastic and engaging.
BODYPUMP with Erika
Great instructor! Class was upbeat and I'm still feeling the effects days later!

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