Kickbox|Box| Bag and Target 1747 Church street at Day at Jungshin Fitness
About this class
In this weekly class, you will take your awesome body through boxing and kickboxing drills on bags, with targets, and using core strength. Open to all levels. Mitts available to use but if you have your own, please bring them. Wraps for sale if you need them. Bring your warrior spirit. This class is a great way to start the week off with power and relaxation.
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How to prepare
Swords are provided! You will sweat, so please hydrate an hour before. Please bring a towel to class. Towels are also available for rent or purchase at the studio (rent: $1.50, purchase: $3). Tap into your inner warrior and arrive 5-10 minutes before class!
How to get there
All classes are at 1747 Church Street cross street Day
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Kickbox|Box| Bag and Target 1747 Church street at Day with Annika
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