Interval Fusion at Jazzercise with Jane Luco
About this class
Supercharge your metabolism and blast fat fast. This circuit-based High Intensity Interval Training (HIIT) class fuses cardio pumping dance moves with muscle work. Rev up your results with this total body workout.
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How to prepare
try to arrive about 15 minutes before class starts. bring water & a towel--we have mats, weights, & resistance tubes for your use, or you can bring your own.
Mats, Parking, Showers
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