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POUND/Cardio & Core - Addison at Jambox Fitness

4.4(133)
3965 Belt Line Rd, Addison, TX, 75001
Addison

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About this class

POUND is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 400 and 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

About this studio

Jambox Fitness logo
Jambox Fitness

Jambox Fitness in midtown is a chic lounge offering cardio & core classes inside the sexiest space in fitness. Addison Location: 3965 Beltline Rd Addison, TX 75001

Thursday, February 21
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There are no classes Thursday, February 21.
Monday, February 25
60 min
Cardio, Flexibility, Balance, Strength Training, Dance
Thursday, February 28
45 min
Cardio, Flexibility, Balance, Strength Training, Dance
Monday, March 4
60 min
Cardio, Flexibility, Balance, Strength Training, Dance

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How to get there

Addison Location: 3965 Beltline Rd Addison, TX 75001

Studio amenities

Parking

133 ratings for POUND/Cardio & Core - Addison

5 stars
4 stars
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4.4/5.0
based on 133 ratings

Most recent reviews

POUND/Cardio & Core - Addison with Cathy
Define Italy didn’t know what to expect when I walked in and saw drumsticks. It distracted a little from the pain you feel when doing reps. It was like I tricked my body into a really good workout for lower body.
POUND/Cardio & Core - Addison with Cathy
This was my first class. It was great. The instructor gave alternative ways to do moves so it felt like you were still doing it, just not as advanced. The energy was fantastic.
POUND/Cardio & Core - Addison with Meagan
My butt definitely burned! Great music and instructor! This wasnt my first class, but the moves deserve at little more explanation that way attendees can get the most out of the workout.
POUND/Cardio & Core - Addison with Meagan
It was an OK workout. There were technical difficulties with the music, so the first 10 min was spent trying to get that on track. After we got going, not that challenging of a workout.
POUND/Cardio & Core - Addison with Cathy
Was looking for something more intense and challenging. Class is average.
POUND/Cardio & Core - Addison with Meagan
SO much fun! My legs are screaming today!!
POUND/Cardio & Core - Addison with Meagan
Great leg workout! Megan is awesome and so fun
POUND/Cardio & Core - Addison with Cathy
This was a great workout! Better than I expected and really worked all the muscles I wanted to target. My only wish is that they had hand sanitizer and wipes so everyone could clean the mats and sticks afterwards.
POUND/Cardio & Core - Addison with Cathy
Good workout! She definitely does a challenging class :)
POUND/Cardio & Core - Addison with Cathy
Will definitely feel the burn!

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