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IQ Fitness Class at IQ Fitness

(3)
5 Nether St, London, LND, N12 0GA
North Finchley

Start taking classes at IQ Fitness and other studios!

How it works

About this class

Classes usually consists of – Warm up – a high intensity bodyweight exercise session designed to get your heart pumping and your body ready for the next stage of the class. This is a key part of the class so if you come late, you may be turned away—we have your safety in mind. Technique/padwork— learn and practice techniques and combinations with a partner. A great chance to improve your fitness and co-ordination as well as let off steam. Warm down/stretch— Slow your heart rate down to normal and stretch the muscles you’ve been working. Get ready to go back to daily tasks.

About this studio

IQ Fitness logo
IQ Fitness

IQ Fitness aims to bring you a fun and energetic kickboxing based fitness session in a friendly environment. Kickboxing training is one of the best forms of all over body conditioning…read more

Thursday, April 25
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How to prepare

Please wear suitable gym clothes and trainers and also bring a bottle of water and a small towel. If you have your own boxing gloves please bring them too.

How to get there

You can find IQ Fitness - Dance Space at 5 Nether Street in London.

3 ratings for IQ Fitness Class

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Most recent reviews

IQ Fitness Class
Very good workout of all areas of body, enjoyable experience too.

Start taking classes at IQ Fitness and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!