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intenSati - Gibney Dance at intenSati by Patricia Moreno

4.7(96)
Gibney Dance, 890 Broadway, 5th Floor, New York, NY, 10003
Flatiron

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About this class

Train your body, mind and spirit with this powerfully invigorating practice. intenSati combines empowering affirmations with interval training, martial arts, dance and yoga. You will leave class feeling stronger, uplifted and inspired. BODY Increase cardiovascular endurance, burn up to 800 calories per class, remove toxins and develop coordination, stamina and balance. MIND Greater ability to focus, heightened awareness of negative thought patterns, and an increased ability to cultivate a positive mental attitude. SPIRIT Life changing transformation, greater understanding of universal laws and principles, heightened awareness of love, peace, gratitude, joy and faith.

About this studio

intenSati by Patricia Moreno logo
intenSati by Patricia Moreno

Sweat your way to the top with intenSati. Prime your body, mind and heart this sweat-dripping, heart-pumping, mood-lifting cardio class (think dance meets kickboxing meets yoga…read more

Wednesday, April 24
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How to prepare

Please bring sneakers and a water bottle!

How to get there

Saturday classes are at Gibney Dance (890 Broadway)

96 ratings for intenSati - Gibney Dance

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4.7/5.0
based on 96 ratings

Most recent reviews

intenSati - Gibney Dance
Very disappointed. Poised as a body positive class but Patricia Moreno went in and on about her juice fast and guilt for eating. Go read Healthy at Every Size and Intuitive Eating before exposing a room full of search clients to your unhealthy behaviours.
intenSati - Gibney Dance
Sweating from head to toe! Love Patricia and this good vibes class.
intenSati - Gibney Dance
The best!
intenSati - Gibney Dance
Patricia is awesome!
intenSati - Gibney Dance
Patricia is awesome and this class is challenging but great!
intenSati - Gibney Dance
Patricia was amazing - totally inspirational!!
intenSati - Gibney Dance
The choreo was hard to follow because we kept going back to the same move but then had to remember what the next move was. I would highly recommend just having all different moves so the transitions are always the same
intenSati - Gibney Dance
Fun but hard to follow if youre not a regular
intenSati - Gibney Dance
Amy was fun and engaging!
intenSati - Gibney Dance
So FANTASTIC!

Start taking classes at intenSati by Patricia Moreno and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!