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Power Pole at Inspiration Studios

2682 Middlefield Rd, Redwood City, CA, 94063
Redwood City

Start taking classes at Inspiration Studios and other studios!

How it works

About this class

This is a trick based class with a focus on precise technique and conditioning (disguised as creative movements), that will get you stronger before you realize it. No matter where you are in your pole journey, this class emphasizes progressions for every move and combo that will encourage you to push a little farther. All levels welcome, including beginners.

About this studio

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Inspiration Studios

Whether you're a fitness pro or someone just looking to have a good time and start to get in shape, come join us in a fun pole or aerial class to for a workout guaranteed to challenge…read more

Sunday, April 21
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There are no upcoming “Power Pole” classes on this day.

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How to prepare

For pole, please bring your shortest shorts and a tank top. Please do not apply lotion on the day of class. For aerial, please wear form-fitting clothing that allows freedom of movement and covers the backs of the knees and the torso. They require there be no zippers or buttons on your clothing and that you please remove all jewelry before class.

How to get there

You cannot see the Redwood Junction Industrial complex from the street. Please use these directions to find them. 1) Take the 101 to Woodside Road West 2) Turn left on Middlefield Road 3) Go past 3 stop lights (Willow, Charter and Douglas, taking you past Costco) 4) Turn right into the driveway in front of the Fair Oaks Family Health Center (go across the railroad tracks) 5) Continue past the clinic into the Redwood Junction industrial complex. Go past the first caboose and turn left. Our studios will be on the left. For pole classes, go to Studio N, and for aerial classes, go to Studio O. There is plenty of free parking available right in front of the studio doors.

Studio amenities

Mats, Parking

209 ratings for Power Pole

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based on 209 ratings

Most recent reviews

Power Pole with Renee
Renee is awesome! Take it!
Power Pole with Renee
I loved this class!
Power Pole with Renee
This class is a wonderful mix of fun people and hard moves- always scalable to wherever you are in your pole training. Renee has a reputation as one of the best teachers and most talented dancers in the Bay Area. She strikes a good balance of getting students to push their limits while staying safe.

Start taking classes at Inspiration Studios and other studios!

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