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Barre Flex & Flow at Inner You Fitness

4.7(33)
14400 Clay Terrace Blvd, Clay Township, IN, 46032
Carmel

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About this class

The Barre Flex and Flow class uses a thera-band and is the perfect blend of deep muscle toning: From the fluidity of ballet, the flexibility of yoga and the core strengthening of Pilates. The class is designed in specific sequences that build strength from static movements and also flexibility from long, sweeping dance-based movements. This dynamic class is perfect for all fitness levels. (55 min)

About this studio

Inner You Fitness logo
Inner You Fitness

Inner You is Carmel, Indiana's premier pilates studio. They offer private, duo and group classes at a variety of times to accommodate all schedules. Pilates Reformer, Mat Pilates… read more

Thursday, March 21
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There are no classes Today, March 21.
Sunday, March 24
60 min
Barre Flex & FlowMegan Charles
4.7
Flexibility, Balance, Core, Abs, Barre
Wednesday, March 27
60 min
Barre Flex & FlowMegan Charles
4.7
Flexibility, Balance, Core, Abs, Barre
Sunday, March 31
60 min
Barre Flex & FlowMegan Charles
4.7
Flexibility, Balance, Core, Abs, Barre

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How to prepare

Socks with rubber grip soles are required to take a Reformer/Tower class and are for sale at the studio. Recommended but not required for Mat Pilates, Piyo, or Barre.

How to get there

Inner You is located at 14400 Clay Terrace Blvd.

33 ratings for Barre Flex & Flow

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4.7/5.0
based on 33 ratings

Most recent reviews

Barre Flex & Flow with Megan
Great workout! Not sure I’ll be able to walk tomorrow though...
Barre Flex & Flow with Megan
Great class!!
Barre Flex & Flow with Megan
Loved this class, so hard but in the best way
Barre Flex & Flow with Megan
Great class! Worked muscles I had forgotten about

Start taking classes at Inner You Fitness and other studios!

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!