Cardio Strength Intervals at InMotion Cycling Studio
About this class
A high-intensity, full body workout that burns calories after you leave the studio. Improve overall fitness, agility, speed and athleticism. C.S.I uses varied timed interval sets combining strength and cardio in movements that prepares your body for the fun stuff in your life.
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How to prepare
Grab your workout clothes and a bottle of water. They will supply towels!
How to get there
In Motion Cycling & Fitness Studio is located at 7 Littleton Road in Westford, Massachusetts in Unit G1.
Mats, Parking, Towels
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Cardio Strength Intervals with Mark
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