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Cardio Strength Intervals at InMotion Cycling Studio

7 Littleton Rd, Westford, MA, 01886

Start taking classes at InMotion Cycling Studio and other studios!

How it works

About this class

A high-intensity, full body workout that burns calories after you leave the studio. Improve overall fitness, agility, speed and athleticism. C.S.I uses varied timed interval sets combining strength and cardio in movements that prepares your body for the fun stuff in your life.

About this studio

InMotion Cycling Studio  logo
InMotion Cycling Studio

InMotion Cycling & Fitness Studio is a boutique fitness studio specializing in spinning and a variety of strength classes. Whether you are brand new to fitness, a seasoned athlete… read more

Sunday, March 24
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There are no classes Today, March 24.
Wednesday, March 27
45 min
Cardio, Strength Training

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How to prepare

Grab your workout clothes and a bottle of water. They will supply towels!

How to get there

In Motion Cycling & Fitness Studio is located at 7 Littleton Road in Westford, Massachusetts in Unit G1.

Studio amenities

Mats, Parking, Towels

6 ratings for Cardio Strength Intervals

5 stars
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1 star
based on 6 ratings

Most recent reviews

Cardio Strength Intervals with Mark
Very friendly and cozy environment. Instructor is knowledgeable and always gives you a moderated version of each exercise at the beginning at the session so you can participate with the group at your own pace.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!