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IM=X Stretch Flow Reformer at IM=X Pilates

4.7(65)
436 1st St, Lake Oswego, OR, 97034
Lake Oswego

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About this class

Improve muscle flexibility and range of motion as well as tone your whole body with a workout that repeatedly stretches the hips, hamstrings, shoulders, and low back.  Guaranteed to increase mobility to help you feel loose and relaxed.  Great for beginners as well as advanced clients, you will all love it!

About this studio

IM=X Pilates logo
IM=X Pilates

Students MUST have PRIOR REFORMER PILATES MACHINE EXPERIENCE to take a class in our studio and Mat Pilates is NOT sufficient. IM=X (Integrated Movement Xercize) is a new generation… read more

Wednesday, February 20
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There are no classes Wednesday, February 20.
Today, February 21
60 min
Flexibility, Balance, Core, Abs, Pilates
Monday, February 25
60 min
Flexibility, Balance, Core, Abs, Pilates
There are no spots left for this class.
Thursday, February 28
60 min
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Students MUST have PRIOR REFORMER PILATES MACHINE EXPERIENCE to take a class in the studio and Mat Pilates is NOT sufficient. A Free Private intro session is not offered for ClassPass members so you need to be EXPERIENCED prior to signing up for one of the amazing classes or I do offer the intro for $35 if you want to take that before starting classes with us. Call 503-908-0024 to book! Wear comfy workout clothing and you may go barefoot or wear grip style socks. Please arrive at least 5 min early and take shoes off just inside the door.

How to get there

We are located in downtown Lake Oswego at 436 1st street just between A and B ave and a block from Hwy 43. We have 2hr free parking out front but sometimes it is busy so plan a few extra minutes if you have to park around the corner and walk up. You will see a royal blue awning out front and you will enter directly in the main class area so if there is a class going on just wait in the window seat area or there is a dressing room and 2 restrooms at the back of the studio.

Studio amenities

Mats, parking, towels

65 ratings for IM=X Stretch Flow Reformer

5 stars
4 stars
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1 star
4.7/5.0
based on 65 ratings

Most recent reviews

IM=X Stretch Flow Reformer with Sheri
Good class for a mix of stretching and flow. Felt unbalanced because stretches were held longer on one side than the other.
IM=X Stretch Flow Reformer with Sheri
I was really looking forward to trying this place out because of the reviews, but I'm really disappointed in it. 2 stars because it was a hard workout, but almost 1 because of the instructor. She has an accent and it was hard to understand her, she only told you what to do instead of demonstrating it, and she made me feel like I was a hindrance to the class when I didn't completely follow what we were doing. She had a sour attitude and treated me with disdain. I may try this place again, but only if I can secure a different instructor.
IM=X Stretch Flow Reformer with Sheri
Challenging, fun and also had some stretching
IM=X Stretch Flow Reformer with Sheri
Overall a good class, best part is the stretch at the end.
IM=X Stretch Flow Reformer with Sheri
Class wasn't as much of a stretch as I thought it would be, but still a good, mellow workout.
IM=X Stretch Flow Reformer with Sheri
Great!
IM=X Stretch Flow Reformer with Sheri
Killer workout! Sheri cues really well and demos the moves so it's easy to follow.

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