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Hot Flow at Illume Hot Yoga

4.6(112)
2060 Symons Valley Pkwy NW, Calgary, AB, T3P 0M9
Evanston

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About this class

This class links breath to dynamic movement to get the heart rate up and to challenge the student in balance, cardio, strength and technique. Flowing from one posture to the next will help you to develop physically and mentally, improve your flexibility and increase your overall fitness and energy levels.

About this studio

Illume Hot Yoga logo
Illume Hot Yoga

Illume is a boutique studio in the northwest that offers Hot Yoga, Yoga Sculpt, Spin, Strengthening, Barre, Surfset Fitness, HIIT and Bootcamp classes. Their dimmed lights and… read more

Tuesday, February 19
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    21
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    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
  • Sat
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    4
There are no classes Tuesday, February 19.
Tomorrow, February 21
60 min
Hot FlowNicole N
4.6
Flexibility, Balance, Arms, Yoga
Saturday, February 23
60 min
Hot FlowAditi J
4.6
Flexibility, Balance, Arms, Yoga
Sunday, February 24
75 min
Hot FlowDesiree F
4.6
Flexibility, Balance, Arms, Yoga
Monday, February 25
60 min
Hot FlowTori T
4.6
Flexibility, Balance, Arms, Yoga
65 min
Hot FlowLindsay A
4.6
Flexibility, Balance, Arms, Yoga
Thursday, February 28
60 min
Hot FlowNicole N
4.6
Flexibility, Balance, Arms, Yoga

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How to prepare

Please arrive 20 minutes early for class, to allow yourself time to complete paperwork and get set up in the room; please note that the doors might be locked 5 minutes before class and/or spots might be given away if you are not here by then. They recommend not bringing valuables to the studio, as they do not have lockers. Please also bring non-glass water bottles, for safety reasons. Please review the FAQ and Studio Etiquette pages on their website for all other information on their studio.

How to get there

They are located in the northwest community of Evanston - just off Stoney Trail, nestled between Sage Hill and Carrington. They are in the same complex as Grey Matter Montessori, Pour and Sobeys.

112 ratings for Hot Flow

5 stars
4 stars
3 stars
2 stars
1 star
4.6/5.0
based on 112 ratings

Most recent reviews

Hot Flow with Aditi
I expected to sweat more.
Hot Flow with Aditi
Aditi is amazing!
Hot Flow with Nicole
This class was great. Instructor was amazing and welcoming. Not at all intimidating.
Hot Flow with Carly
Class was an amazing start to my day. The class enrolment was low so Carly took the time to help improve technique. I will definitely be going to her classes any time I can!

Start taking classes at Illume Hot Yoga and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!