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HIIT30 at Ignite Fitness

4.9(88)
1724 Carothers Pkwy, Suite 600, Brentwood, TN, 37027
Brentwood

Start taking classes at Ignite Fitness and other studios!

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About this class

This is a class designed to burn an insane amount of calories in a limited amount of time!! The workouts are constructed using the latest and best training techniques, ( TRX, Kettlebell, plyometrics, SKILZ agility, BOSU, ect) in order to not only burn calories, but increase strength and improve cardiovascular stamina. If you only a short amount of time and want every second to count.....this is the class for you!!!!

About this studio

Ignite Fitness logo
Ignite Fitness

Ignite Fitness is a premiere studio offering small group fitness classes, with classes ranging from TRX bootcamp, HIIT30, Next Level fitness and personal training. With expert… read more

Tuesday, February 19
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There are no classes Tuesday, February 19.
Today, February 20
30 min
HIIT30Mike
4.9
Strength Training
Wednesday, February 27
30 min
HIIT30Mike
4.9
Strength Training

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How to prepare

Please bring a water bottle, towel and a great attitude!

How to get there

TRX- An extremely dynamic and versatile workout, TRX Suspension Training® is a revolutionary total-body workout based on suspension training and using your own body weight and gravity. HIIT30- This class is designed to burn an insane amount of calories in a limited amount of time! The workouts are constructed using the latest and best training techniques, including TRX, Kettlebell, plyometrics, SKILZ agility, BOSU and more. NEXT LEVEL 360 - This class offers all aspects of cardiovascular and strength training.

Studio amenities

Mats, parking, showers, towels

88 ratings for HIIT30

5 stars
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4.9/5.0
based on 88 ratings

Most recent reviews

HIIT30
Ive been consistently going to this class each week and it never fails to be a good workout!
HIIT30
This was my first HIT class, so by half way through I was modifying the moves to my level and the instructor was great about it. However all the weights placed at the stations were way too heavy for me and I felt like i could have had a better workout with lighter weights and better form. However, Id go back and try it again
HIIT30
One of the most welcoming classes Ive walked into! It was a great workout. Ill definitely be going back.
HIIT30
Love this class!
HIIT30
This class was great, very good workout in a short amount of time.
HIIT30
Seriously the nicest and friendliest class in the. Nash/franklin area! Always fun and hard.
HIIT30
So welcoming and great workout!!
HIIT30
The most welcoming class I've been to on classpass. Also great quick workout. It flew by!
HIIT30
Love taking Mike's class!
HIIT30
Recently moved into an awesome new studio. Mike and his regular crowd are sooo welcoming. One of my favorites on classpass!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

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The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!