Nurturing Flow at Hotpod Yoga
About this class
The one hour Nurturing Flow is a deeper, slower tempo flow. With a strong focus on the more passive and meditative postures, the class will melt you into your practice and leave you body open and your mind calmed. It'll be held in the same 37 degree heat of the pod.
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How to prepare
Mats are provided. If you wish to hire towels or purchase water we take cards, no cash! Please arrive 10-15 minutes early, for security, doors are locked a couple of minutes before the class begins. If there is a class immediately beforehand, the door into the studio will be locked, please wait outside until the preceding class has finished.
How to get there
Our Brixton classes are held at Hotpod HQ: 40 St. Matthews Rd, London, SW2 1NL. It's a short walk from Brixton tube / train station, please arrive at least 10 mins before the class begins.
Mats, Showers, Towels
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