Hot & Soul Warm Basic Yoga at Hot & Soul Yoga
About this class
This is the perfect class for the beginner yogi or more experienced yogi. The studio is warmed to relax the body, allowing the muscles to lengthen and stretch. This class allows you to work at your own pace while encouraging exploration of new asanas to enhance your practice.
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How to prepare
Please bring a mat, large towel, hand towel and water to class. If you do not have them, mats and towels are available for rent for $2 and water can be purchased for $3. Please arrive 10 Minutes before class begins.
How to get there
Please note that they are located at 565 Route 35N Middletown/Red Bank The Brigadoon Building entrance is in the rear. We are 1/4 Mile North of Whole Foods.
Lockers, Mats, Showers, Towels
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