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Intermediate Boxing at Hit Fit SF

4.9(963)
1150 Sutter St, San Francisco, CA, 94109
Nob Hill

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About this class

Now the real workouts start! MUST have completed at least 4 Beginner Boxing Classes to partake. Our Cardio Boxing classes will take your conditioning, core strength, and boxing skills to the next level. What to expect? Our Cardio Boxing classes are generally formatted as follows: jump rope, warm up, partner combination drills, heavy bag work, intense conditioning drills, finish with core. Each of your trainers have their own favorite boxing combinations, footwork drills, and will use your body weight, medicine balls, slam balls, battle ropes, dumbbell drills, tire workouts, TRX or partner drills for conditioning and core so that every class is different and your body will never have a chance to get used to the workout.

About this studio

Hit Fit SF logo
Hit Fit SF

One-hour TRX Circuit Training Classes and one-hour non-contact Beginner, Intermediate and Advanced boxing classes are designed to help you shed pounds, strengthen core, boost cardio… read more

Tuesday, September 25
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    27
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    28
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    29
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    30
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Today, September 25
60 min
Boxing, Strength Training
60 min
Boxing, Strength Training
Tomorrow, September 26
60 min
Intermediate BoxingLeo Larsen
4.9
Boxing, Strength Training
60 min
Intermediate BoxingLeo Larsen
4.9
Boxing, Strength Training
60 min
Intermediate BoxingLeo Larsen
4.9
Boxing, Strength Training
Thursday, September 27
60 min
Intermediate BoxingAndrew Moy
4.9
Boxing, Strength Training

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How to prepare

No equipment necessary for TRX. Boxing classes: we are happy to give out loaner gloves and jump ropes for Boxing classes, but you need to provide your own hand wraps. Hand wraps are available for purchase at the gym. We offer complimentary towel service.

Studio amenities

Showers, towels

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Activities

500+ ratings for Intermediate Boxing

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4 stars
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1 star
4.9/5.0
based on 963 ratings

Most recent reviews

Intermediate Boxing with Troy
6/5 stars
Intermediate Boxing with Leo
As a beginner who has taken other boxing classes before this class was definitely too advanced. They let me walk out ten minutes into the class and reschedule for their beginner so I can get the proper training I needed.
Intermediate Boxing with Andrew
Great workout, I liked how Andrew focused on technique for his combo. I recommend his class for intermediate level boxers!
Intermediate Boxing with Leo
I just moved from NYC and nothing will compare to the classes out there. 90% of this class was taught with a partner acting as the teacher. So for a chunk of time you arent getting a workout in. Why am I paying to be the teacher? I wish they would actually have you boxing on bags, and doing HIIT training. I would not go back.
Intermediate Boxing with Sean
It feels like torture as you go through it but it's a really great workout. Sean is playful and tough at the same time
Intermediate Boxing with Trishala
such a tough class!!
Intermediate Boxing with Trishala
there was a sub, but class was great and I got a great workout! nice to find a boxing gym out of town that is form-focused instead of just cardio boxing
Intermediate Boxing with Pablo
intense workout and it's super fun!
Intermediate Boxing with Leo
Leo was great and attentive! He gives plenty of tips for proper form. The class has great variety from shadow boxing, partnering, and bag time. I love it!
Intermediate Boxing with Troy
really fun, helpful instruction.

Start taking classes at Hit Fit SF and other studios!

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