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Level 1 - Beginner Boxing at Hit Fit SF

2345 Harrison St, San Francisco, CA, 94110

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About this class

LEVEL 1 BEGINNER BOXING (Minimum 1 class for first timers) Your boxing journey begins here! After a quick round of jump rope – we will get your hands wrapped and start in with the first building blocks: your stance, your guard, basic foot work and how to throw a jab and a cross (Punches number 1 and 2). You’ll also learn your first bit of head movement here – how to slip those number 1 and 2 punches. Must complete at least 1 Level 1 class to graduate to Level 2

About this studio

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Hit Fit SF

One-hour TRX Circuit Training Classes and one-hour non-contact Beginner, Intermediate and Advanced boxing classes are designed to help you shed pounds, strengthen core, boost cardio… read more

Thursday, February 21
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There are no classes Thursday, February 21.
Today, February 22
60 min
Wednesday, February 27
60 min

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How to prepare

No equipment necessary for TRX. Boxing classes: we are happy to give out loaner gloves and jump ropes for Boxing classes, but you need to provide your own hand wraps. Hand wraps are available for purchase at the gym. We offer complimentary towel service.

Studio amenities

Showers, towels

14 ratings for Level 1 - Beginner Boxing

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based on 14 ratings

Most recent reviews

Level 1 - Beginner Boxing with Nia
Nia is so kickass I wish I could go back tomorrow but there’s no way my noodle arms could hit anything. Great space, great vibe, great teacher!

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