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Intermediate Boxing at Hit Fit SF

4.9(690)
2345 Harrison St, San Francisco, CA, 94110
Mission

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How it works

About this class

Now the real workouts start! MUST have completed at least 4 Beginner Boxing Classes to partake. Our Cardio Boxing classes will take your conditioning, core strength, and boxing skills to the next level. What to expect? Our Cardio Boxing classes are generally formatted as follows: jump rope, warm up, partner combination drills, heavy bag work, intense conditioning drills, finish with core. Each of your trainers have their own favorite boxing combinations, footwork drills, and will use your body weight, medicine balls, slam balls, battle ropes, dumbbell drills, tire workouts, TRX or partner drills for conditioning and core so that every class is different and your body will never have a chance to get used to the workout.

About this studio

Hit Fit SF logo
Hit Fit SF

One-hour TRX Circuit Training Classes and one-hour non-contact Beginner, Intermediate and Advanced boxing classes are designed to help you shed pounds, strengthen core, boost cardio… read more

Tuesday, September 25
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Today, September 25
60 min
Intermediate Boxingangela lou
4.9
Boxing
60 min
Intermediate BoxingWayne Squires
4.9
Boxing
Tomorrow, September 26
60 min
Intermediate BoxingGreg Warren
4.9
Boxing
60 min
Intermediate BoxingGreg Warren
4.9
Boxing
Thursday, September 27
60 min
Boxing
Friday, September 28
60 min
Intermediate BoxingGreg Warren
4.9
Boxing

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How to prepare

No equipment necessary for TRX. Boxing classes: we are happy to give out loaner gloves and jump ropes for Boxing classes, but you need to provide your own hand wraps. Hand wraps are available for purchase at the gym. We offer complimentary towel service.

Studio amenities

Showers, towels

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Activities

500+ ratings for Intermediate Boxing

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4 stars
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4.9/5.0
based on 690 ratings

Most recent reviews

Intermediate Boxing with Nia
Nia and the rest of the class are so friendly and supportive. Excellent workout!
Intermediate Boxing with Nia
Nia is awesome and brings so much energy to class. Highly recommend boxing with her!
Intermediate Boxing with Greg
Gregs the man
Intermediate Boxing with Nia
Shes amazing! Super motivating, badass, and patient when teaching form!
Intermediate Boxing with Pablo
Not as good as the usual class with Troy, music was so so
Intermediate Boxing with Wayne
The instructor is passionate and awesome!!
Intermediate Boxing with Nia
Shes the best. I wish Nia was permanently teaching an evening boxing class!
Intermediate Boxing with Nia
Love Nias classes!
Intermediate Boxing with Nia
Nias class is amazing! She makes sure you get a good technique practice and cardio at the same time.
Intermediate Boxing with Troy
Upbeat, great workout and inspiring!

Start taking classes at Hit Fit SF and other studios!

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!