Aloha Yin at Hikina Yoga
About this class
Aloha Yin is a potent way to cultivate the body's subtle energy, heal your body, prevent injury and find a deep sense of peace in your body and mind. Yin class feature poses are held for longer periods, usually from three to five minutes, to get deep into the tissue and relax the mind energy. This deep version of movement helps students withdraw from the worries of everyday life and be present with their bodies, breath and mind.
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How to prepare
Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections. Please arrive at least 10 minutes earlier to allow time to check-in and get settled.
How to get there
H-1 Eastbound Take exit 20B Vineyard Blvd Turn right onto Palama St, drive til end of road Turn right onto N King St Turn left onto Hikina Lane Arrive at 924 Hikina lane H-1 Westbound Exit 20C Palama St Turn left onto Palama St, drive til end of road Turn right onto N King St Turn left onto Hikina Lane Arrive at 924 Hikina lane Public Transit The Bus #1 Stops on N. King St. at the start of Hikina Lane going both direction. After Bus ride, take a short walk down lane and arrive at Hikina Yoga.
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