ClassPass

Get ClassPass

Start taking classes at Hiit 56 West and other studios!

How it works

Hot N' Heavy - Upper Body, Core & Cardio at Hiit 56 West

4.9(85)
9181 Glades Rd, Suite 125, Boca Raton, FL, 33434
Boca Raton
Strength Training

Start taking classes at Hiit 56 West and other studios!

How it works

About this class

This is a high intensity interval training class that places emphasis on the upper body and core. Suitable for all fitness abilities.

About this studio

Hiit 56 West logo
Hiit 56 West

Achieve your fitness goals by visiting their group interval training studio in Boca Raton. Then become that lean, mean, calorie-burning machine!

Thursday, March 21
  • Thu
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
  • Wed
    3
There are no classes Today, March 21.
Tuesday, March 26
60 min
Hot N' Heavy - Upper Body, Core & CardioSusie Q
4.9
Strength Training
Join
60 min
Hot N' Heavy - Upper Body, Core & CardioSusie Q
4.9
Strength Training
Join
60 min
Hot N' Heavy - Upper Body, Core & CardioSusie Q
4.9
Strength Training
Join
60 min
Hot N' Heavy - Upper Body, Core & CardioPam Waddick
4.9
Strength Training
Join
60 min
Hot N' Heavy - Upper Body, Core & CardioAli Greenman
4.9
Strength Training
Join
60 min
Hot N' Heavy - Upper Body, Core & CardioSusie Q
4.9
Strength Training
Join
Show more

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Please wear fitness attire that allows you to move freely. Also, although it is not required, brining your own water bottle and towel is highly recommended.

Studio amenities

Lockers, Parking, Showers

85 ratings for Hot N' Heavy - Upper Body, Core & Cardio

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 85 ratings

Most recent reviews

Hot N' Heavy - Upper Body, Core & Cardio with Susie
Suzie Q was fantastic! Very enjoyable class.
Hot N' Heavy - Upper Body, Core & Cardio with Susie
Organized, challenging, and encouraging. These are things that I look for in a workout. I appreciate running at first and throughout the workout because I definitely need it. I also appreciate that she explains and demonstrates each workout before we go into it. I know its a good workout when I leave with a good sweat. I will be back!
Hot N' Heavy - Upper Body, Core & Cardio with Susie
Love Susie and this class! She is super motivating, kind, and is great in facilitating the workouts. I come every week for upper body and have seen awesome results.
Hot N' Heavy - Upper Body, Core & Cardio with Susie
Susie was amazing! She loves what she does and you can feel it. Great atmosphere to work out.
Hot N' Heavy - Upper Body, Core & Cardio with Susie
I took this class for the first time yesterday and loved it! Susie was very energetic and kept everyone motivated. I liked that it was a smaller place with a smaller class setting. We did upper body, Tabatas for the entire workout, loved it! I will be back!
Hot N' Heavy - Upper Body, Core & Cardio with Susie
Amazziiinggg loved her vibe. And great class.
Hot N' Heavy - Upper Body, Core & Cardio with Pam
Really friendly instructors and intense workout! Love it!
Hot N' Heavy - Upper Body, Core & Cardio with Pam
Amazing workout will be back for sure!! I loved this class and the instructor was so welcoming and encouraging!!
Hot N' Heavy - Upper Body, Core & Cardio with Pam
Pam made us feel so welcome, and the class was awesome!
Hot N' Heavy - Upper Body, Core & Cardio with Susie
I LOVE SUSIE Q!!! She is so great!!! Also workout is awesome :)
Read more reviews

You may see these exercises in class

People also viewed

Start taking classes at Hiit 56 West and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!