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Hot N' Heavy - Upper Body, Core & Cardio at Hiit 56 West

4.9(86)
9181 Glades Rd, Suite 125, Boca Raton, FL, 33434
Boca Raton

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About this class

This is a high intensity interval training class that places emphasis on the upper body and core. Suitable for all fitness abilities.

About this studio

Hiit 56 West logo
Hiit 56 West

Achieve your fitness goals by visiting their group interval training studio in Boca Raton. Then become that lean, mean, calorie-burning machine!

Saturday, March 23
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There are no classes Today, March 23.
Tuesday, March 26
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training

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How to prepare

Please wear fitness attire that allows you to move freely. Also, although it is not required, brining your own water bottle and towel is highly recommended.

Studio amenities

Lockers, Parking, Showers

86 ratings for Hot N' Heavy - Upper Body, Core & Cardio

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4.9/5.0
based on 86 ratings

Most recent reviews

Hot N' Heavy - Upper Body, Core & Cardio with Susie
Suzie Q was fantastic! Very enjoyable class.
Hot N' Heavy - Upper Body, Core & Cardio with Susie
Organized, challenging, and encouraging. These are things that I look for in a workout. I appreciate running at first and throughout the workout because I definitely need it. I also appreciate that she explains and demonstrates each workout before we go into it. I know its a good workout when I leave with a good sweat. I will be back!
Hot N' Heavy - Upper Body, Core & Cardio with Susie
Love Susie and this class! She is super motivating, kind, and is great in facilitating the workouts. I come every week for upper body and have seen awesome results.
Hot N' Heavy - Upper Body, Core & Cardio with Susie
Susie was amazing! She loves what she does and you can feel it. Great atmosphere to work out.
Hot N' Heavy - Upper Body, Core & Cardio with Susie
I took this class for the first time yesterday and loved it! Susie was very energetic and kept everyone motivated. I liked that it was a smaller place with a smaller class setting. We did upper body, Tabatas for the entire workout, loved it! I will be back!
Hot N' Heavy - Upper Body, Core & Cardio with Susie
Amazziiinggg loved her vibe. And great class.
Hot N' Heavy - Upper Body, Core & Cardio with Pam
Really friendly instructors and intense workout! Love it!
Hot N' Heavy - Upper Body, Core & Cardio with Pam
Amazing workout will be back for sure!! I loved this class and the instructor was so welcoming and encouraging!!
Hot N' Heavy - Upper Body, Core & Cardio with Pam
Pam made us feel so welcome, and the class was awesome!
Hot N' Heavy - Upper Body, Core & Cardio with Susie
I LOVE SUSIE Q!!! She is so great!!! Also workout is awesome :)

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