HIIT Cardio Kickboxing (Marina Green) at HIIT the Mitt
About this class
HIIT (High Intensity Interval Training) Cardio Kickboxing is a bootcamp style class, where you will work with a partner to burn calories and fat while soaking in the San Francisco sun! Center station is 1:1 kickboxing mitt work with the instructor, while the other stations target specific areas of the body, from low intensity (think strength training) to high intensity (think cardio). By the end of the class, every muscle in your body will feel the burn. Whether you are a first time kickboxer or former pro, this HIIT kickboxing class will challenge you to get lit, get fit...as long as you don't quit. Bring: - Gloves & towel (both optional) - Water
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How to prepare
Please wear clothing you are comfortable getting dirty in. Bring: - Water - Towel (optional) - Gloves (optional). If you don't have gloves, you can use the class provided shared gloves (gross, I know!)
How to get there
Within the park, look for the flat patch of land with kickboxing equipment or call 415.580.9154 once you arrive at the park
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