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LEVEL 10 at HIIT BOX

4.9(127)
548 Union Street, Brooklyn, NY, 11215
Park Slope

Start taking classes at HIIT BOX and other studios!

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About this class

LEVEL 10 Definitely one of our hardest 30 minute classes! Ten 30-second exercises that you perform at an all-out intensity. Cardio, strength, power, endurance and core moves that you attack like a heat-seeking missile. The sequencing will leave you breathless and the sense of accomplishment when you finish leaves you ready to attack the world. Surely you have 30 minutes…? This class is for all levels but a very tough 30 minutes.

About this studio

HIIT BOX logo
HIIT BOX

A one-of-a-kind, high-intensity training studio located in the Gowanus section of Brooklyn featuring HIIT sequences that push you to the limit. Amazing coaches that deliver challenging… read more

Wednesday, February 20
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There are no classes Wednesday, February 20.
Tomorrow, February 22
30 min
LEVEL 10Maryam Zadeh
4.9
Strength Training
Monday, February 25
30 min
LEVEL 10Michael Ringer
4.9
Strength Training
Friday, March 1
30 min
LEVEL 10Maryam Zadeh
4.9
Strength Training

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How to prepare

***First-timers please arrive 10 mins early to fill out waivers. No one permitted in after the start of class - NO EXCEPTIONS - it is disruptive to class so we thank you for understanding. No cell phones and please be nice to our turf and wipe your feet. We are a studio that stresses form - please do not take it personally if you are corrected - just be willing to learn and work hard. Water, towels, hair ties and tampons provided. Changing room, bathroom and shower.

How to get there

By subway: Take the R Train to Union we are right below 3rd Avenue. Can also take the B63, B37 or B103. *Please arrive 10 minutes prior to class time*

Studio amenities

Lockers, mats, showers, towels

127 ratings for LEVEL 10

5 stars
4 stars
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1 star
4.9/5.0
based on 127 ratings

Most recent reviews

LEVEL 10 with Michael
Awesome, fast paced class. Really good teacher, gives good adjustments and modifications. For only 30 minutes, you leave feeling beat.
LEVEL 10 with Maryam
Teacher wasnt very pleasant but it was a really great workout!
LEVEL 10 with Skye
Tough but not impossible
LEVEL 10 with Maryam
Great class. Well structured.
LEVEL 10 with Maryam
I was sweating a lot by the end of the 30 min workout!
LEVEL 10 with Maryam
My favorite class thus far. An intense 30 mins of cardio - in and out, no time wasted. Really enjoyed the instructor's passion! I'll be back!
LEVEL 10 with Maryam
Great workout!!
LEVEL 10 with Maryam
Killer 30 minute workout!!!
LEVEL 10 with Maryam
Hard as heck, but so worth it. She's a great teacher and motivator.
LEVEL 10 with Maryam
Wow! Extremely low impact class that kicks your butt. So helpful and encouraging and small classes so she can give each student attention. Perfect HIIT

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