Bootcamp at Hellfish Fitness
About this class
THIS CLASS IS LOCATED @ Francis Park Each outdoor class is a combination of strength training, plyometrics, core work and high- intensity cardio routines using bands, ropes, ladders and other tools, all designed at getting a full body workout. People of all skill levels are welcome, though everyone is expected to be in generally good physical condition because it is a tough, intense workout. Anyone with health concerns should consult his or her doctor before attending any classes as should anyone with severe allergies to Hellfish.
About this studio
Hellfish Fitness uses both outdoor fitness bootcamps as well as personal training to help people get into shape.
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How to prepare
How to get there
Outside classes have moved to Francis Park in St. Louis Hills.
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