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Reviews for Tabata at HEAT

5.0(458)
400 Glenwood Ave, Raleigh, NC, 27603
Downtown Raleigh

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About this class

Tabata training is a specific version of HIIT (high intensity interval training) that was perfected and popularized by Professor Izumi Tabata. This scientifically proven and effective training method promotes maximum fat burn and performance 20 seconds at a time. Expect to use all of your favorite tools during 45 minutes of high-energy fun.

About this studio

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HEAT

Heat classes provide diverse training ranging from strength training, aerobic and anaerobic conditioning, high intensity interval training, gymnastics, kick boxing, yoga and mobility… read more

458 ratings for Tabata

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5.0/5.0
based on 458 ratings
Tabata with Matt
Awesome work out-the treadmill hill sprint was one of the hardest things I’ve ever done and I’m a runner. I appreciated the challenge.
Tabata with Jenna
Great workout! Jenna was attentive, encouraging, and kept things fun (while providing an intense workout).
Tabata with Matt
Great music and intervals!!!
Tabata with Jake
Favorite part of my week
Tabata with Matt
Matt is great! Great playlist as always
Tabata with Matt
First class using Class Pass and I will definitely be back! This sort of class: you get out what you put in. You can push yourself to the max or you can pull back a bit if youre new or if you havent hit the gym in a while.
Tabata with Matt
Great, fast-paced, well-designed, challenging work out!
Tabata with Matt
Great circuit work out!
Tabata with Matt
Great class
Tabata with Matt
Awsome class! Its a great supplementation to the strength class.
Tabata with Matt
Great class. Really kicks your butt
Tabata with Matt
Great workout! Tabata is always my favorite way to sweat and feel like I earned my workout.
Tabata with Matt
Great sweat!
Tabata with Jake
Great high intensity workout. Jake is a great instructor and always willing to coach you through it. #addictedtoHEAT
Tabata with Brittany
High intensity and the breaks in between were helpful!
Tabata with Brittany
I didn't kill it, but it killed me!
Tabata with Brittany
Brittany is the best!
Tabata with Melyssa
Challenging but I loved being able to push myself and get a great workout!
Tabata with Brittany
Brittany's class is amazing. You will sweat and get stronger!
Tabata with Jake
Beyond awesome!!!0
Tabata with Jake
Love this class! Challenging, but not intimidating. Jake is great at explaining the exercises and giving form cues a long the way. Highly recommend it!
Tabata with Brittany
Great workout! Fast paced!
Tabata with Brittany
AWESOME workout!
Tabata with Megan
30min class
Tabata with Brittany
Incredible!! Brittany was great - she was encouraging, motivating and innovative! Will definitely come back.