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Reviews for Hustle and Flow at HEAT

4.8(581)
400 Glenwood Ave, Raleigh, NC, 27603
Downtown Raleigh

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About this class

The class starts with a series of challenging exercises that will improve strength and stamina and finishes with a yoga flow and mediation.

About this studio

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HEAT

Heat classes provide diverse training ranging from strength training, aerobic and anaerobic conditioning, high intensity interval training, gymnastics, kick boxing, yoga and mobility… read more

500+ ratings for Hustle and Flow

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4.8/5.0
based on 581 ratings
Hustle and Flow with Jake
The instructors were great, the class was great, and the instructors adapted to classpass well. Best experience so far
Hustle and Flow with Megan
Great class! Equal parts intense and relaxing!
Hustle and Flow with Megan
A great combo of cardio, strength and yoga!
Hustle and Flow with Jake
Love Heat!!!
Hustle and Flow with Megan
Obsessed
Hustle and Flow with Megan
Great mix of cardio. Pushed the limits then relaxed it out.
Hustle and Flow with Megan
Good workout. And stretch.
Hustle and Flow with Megan
Perfect balance of intervals and flow!
Hustle and Flow with Megan
Great class- good mix of elements and equipment. Will have a sore glow tomorrow.
Hustle and Flow with Jake
this was class was just the mid day pick up I needed!
Hustle and Flow with Melyssa
Great class! Perfect combo of high intensity circuit followed by relaxing yoga.
Hustle and Flow with Melyssa
AMAZING workout from Melyssa. Shes so great! Hands on, and the workouts are tough.
Hustle and Flow with Megan
Great workout. Thanks Megan
Hustle and Flow with Megan
Great challenge! i loved the combo.
Hustle and Flow with Megan
Very welcoming for newbies!
Hustle and Flow with Megan
Great workout. Good variety and good hustle to get your body pumping in various sprint-like activities. Will be sore tomorrow
Hustle and Flow with Melyssa
Fantastic! Would reccommend!
Hustle and Flow with Jake
Awes
Hustle and Flow with Megan
This class was disappointing. Too many breaks and downtime between exercises. The flow portion was more of just stretching and recovery than actual yoga. I expected a better workout at HEAT.
Hustle and Flow with Megan
Great class! Super intense first half, soothing stretchy second half.
Hustle and Flow with Melyssa
The "Hustle" part included simple intervals that were easy to modify depending on your abilities and the flow was a good stretch but no means a low key flow. Overall great rounded workout for the morning!
Hustle and Flow with Melyssa
30 minutes of intense workout followed by 30 minutes of blissful yoga. It's perfect!
Hustle and Flow with Matt
It was hard! I was very pleased with the class. My instructor for the Hustle and Flow class made an easy modification for me. I don't run and he opted for me to use a bike for the interval. My partner and everyone there felt enthusiastic. great, positive vibes all around! Great stretch in the flow section.
Hustle and Flow with Matt
Best combo of HIIT and flow. Great way to end a work day. Matt and Emily are on point!
Hustle and Flow with Jake
Jake is awesome I will definitely be back he knows his stuff