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50/50 at Heart + Mind Yoga

4.5(12)
10 Discovery Ridge Hill SW, Calgary, AB, T3H 5X2
Discovery Ridge

Start taking classes at Heart + Mind Yoga and other studios!

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About this class

50/50 is an all-levels class balancing the yang (masculine) and yin (feminine) energies. The class starts with an active vinyasa flow practice that develops strength, flexibility and endurance following by a soft stretching cool down working into the connective tissues of the body.

About this studio

Heart + Mind Yoga logo
Heart + Mind Yoga

Heart + Mind Yoga offers drop-in and registered yoga and mindfulness classes for adults (13+), kids, families, prenatal mothers, kids and youth. They are the only non-heated studio… read more

Saturday, March 23
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There are no classes Today, March 23.
Tomorrow, March 24
75 min
50/50Mary Heidel
4.5
Flexibility, Balance, Arms, Yoga
Sunday, March 31
75 min
50/50Mary Heidel
4.5
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections. Bring a water bottle (they have filtered water). Mats are available although they recommend you bring your own if possible.

How to get there

Heart + Mind Yoga is located at 827, 10 Discovery Ridge Hill SW Calgary, AB T3H 5X2 Canada. To find them travel south of Highway 8 (Glenmore Trail) on 69th Street SW. They are located at the bottom of the hill right across the street from the community fields, skating rinks and tennis courts. Their studio is on the second floor beside the child psychology clinic.

12 ratings for 50/50

5 stars
4 stars
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4.5/5.0
based on 12 ratings

Most recent reviews

50/50 with Mary
relaxing and as challenging as you make it! lots of prop use
50/50 with Mary
Great class! Its a beautiful space and nice small group.

Start taking classes at Heart + Mind Yoga and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!