Les Mills BODYPUMP at Healthworks Fitness Centre
About this class
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
About this studio
If you want to improve your health, Healthworks Fitness Brisbane is for you. Good health is their business…make it yours too!
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