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GF Octane at Healthworks Cambridge

4.8(104)
35 White St, Cambridge, MA, 02140
North Cambridge

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About this class

Not your typical bootcamp, Octane uses 8 innovative training stations to work the entire body. Specialty equipment like Rowers, Kettlebells and Sandbags fuel a fast-paced workout that is sure to deliver results.

About this studio

Healthworks Cambridge logo
Healthworks Cambridge

Healthworks Fitness for Women offers a wide variety of group fitness classes ranging from high intensity cardio and dance-inspired workouts, to mind and body classes like barre… read more

Wednesday, February 20
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How to prepare

Please wear appropriate fitness clothing to class. Please bring headphones for this the teamBURN classes!

How to get there

Located inside the Porter Square Shopping Center.

Studio amenities

Lockers, mats, parking, showers, towels

104 ratings for GF Octane

5 stars
4 stars
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4.8/5.0
based on 104 ratings

Most recent reviews

GF Octane
8 stations with 2 exercises each, 1 cardio and 1 weights. You'll go through all of them twice during one hour. Class ends with an ab session on a mat. Nice amenities, class packed with people.
Response from the studio:
Thanks for the input and glad you enjoyed! We hope to see you again soon!
GF Octane
Wow great class. Very sore !!!
Response from the studio:
So glad you liked it and if you like high-intensity style classes, also check out our Ignite, Forge, tabata, cardio kick, body attack, Body blast and body combat! :) See you soon!
GF Octane
Group workout was pretty good! Everyone was really nice, facilities were clean, and class went by fast. Definitely get there early for your first time so you see the exercises explained. Not sure if it was worth the amount of credits though.
Response from the studio:
Thanks so much for the input and glad you liked the class and facilities. Just an FYI that we ourselves do not set the credits used. We hope to see you here again soon and if you like high intensity workouts, you should try our Tabata, Ignite and Body Blast classes as well! And Body Combat, too, for a fun kick-butt martial arts-based workout!
GF Octane
Octane is a perfect balance of cardio and strength. You dont spend more than a minute per round on any exercise, so you can really bring your best to each one because youll be on to the next in no time. Love this class. I leave feeling sweaty and accomplished.
Response from the studio:
Wahoo! Glad you enjoyed and hope to see you again soon! If you like high-intensity, come check our Ignite, Body Blast or Tabata classes!
GF Octane
The instructor was super helpful and got around to helping everyone in the class. It was a Wednesday 6:30 PM class and not too crowded. Every station had the right amount of people. Definitely recommend!
Response from the studio:
Thanks and we are so glad you liked it! If you like high intensity style workouts, you might also enjoy our Tabata, Ignite and Summer Body Blast classes. Hope to see you again soon!
GF Octane
Loved this class! Maria was a great instructor and helped me through an exercise I was unfamiliar with! I really enjoyed it and the intensity!
Response from the studio:
Awesome and thanks for the input. So glad you enjoyed! If you enjoyed Octane and like a high-intensity style workout, you should try our Ignite, Summer Body Blast, and Tabata classes too! See you again here soon!
GF Octane
Each individual exercise doesn't seem too hard but man, this class leaves you super sweaty and out of breath! Great workout, keeps the heart rate going. About 45 mins of the circuit training followed by a small section focused on abs.
Response from the studio:
Thanks for the feedback and glad you enjoyed. If you like high-intensity workouts, come check out our Ignite, Tabata and Summer Body Blast classes too!
GF Octane
Great instructor!
Response from the studio:
So glad you enjoyed. If you like Octane, you might also enjoy some of our other high-intensity classes like Forge, Tabata and Ignite, so we hope to see you in another one of our classes soon. Have a good day and thanks for the feedback!
GF Octane
Great for cardio and strengthening. Left class super sweaty! Wish Healthworks would include the instructor names with the classes.
Response from the studio:
Thanks for the input. We don't include the names of our instructors currently because we have over 125 classes a week here and that would be challenging with the amount of switches that sometimes happen, but I will log your feedback. We use all this input to help us plan for the future so thanks again for the valuable info and hope to see you again here soon! If you like Octane, check out Ignite & Tabata here for other high-intensity workouts! :)
GF Octane
Great instructor
Response from the studio:
Thanks for the feedback and so glad you liked Octane. You might also like our other high-intensity workouts like Ignite and Tabata, too, so see you in another class here soon!

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