Circuit Training at Healthfullyours
About this class
Circuit training is a form of body conditioning or resistance training that uses high-intensity aerobics. It targets strength building and muscular endurance. Please bring a yoga mat, weights and water. This class is located in the Swarthmore Community Center.
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How to prepare
Please wear comfortable workout clothing and athletic shoes.
How to get there
Healhfullyours is located in the Swarthmore Community Center at 715 Harvard Ave. in Swarthmore, PA.
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