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Groove'n Flow - All Levels Yoga at Health Yoga Life

4.9(918)
12 Temple St, Boston, MA, 02114
Beacon Hill

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About this class

ALL LEVELS (heated) This heated Vinyasa based class will get your body move’n and a groove’n. Flow class is set to music. Continual movement through yoga postures get your heart-rate up while balancing and core sections will keep you focused and strong. Modifications are highlighted in order to make the class achievable for all, and all are welcome!

About this studio

Health Yoga Life logo
Health Yoga Life

Health Yoga Life (HYL) is an award winning yoga studio in Beacon Hill with a second location now open in Cambridge on Massachusetts Ave near MIT. HYL offers daily yoga classes…read more

500+ ratings for Groove'n Flow - All Levels Yoga

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4.9/5.0
based on 918 ratings

Most recent reviews

Groove'n Flow - All Levels Yoga with Amanda
Amanda’s class was amazing! Super motivating and challenging instructor and great atmosphere throughout the whole class!!
Groove'n Flow - All Levels Yoga with Amanda
Loved this studio. The instructor was amazing and encouraging. The class flowed and was challenging, yet very enjoyable. Awesome work out!
Groove'n Flow - All Levels Yoga with Ashley
Ashley was great!
Groove'n Flow - All Levels Yoga with Bridget
Bridget had great new modification suggestions I hadn’t tried before. Her class was both challenging and calming.
Groove'n Flow - All Levels Yoga with Carla
Loved Carla’s creative flows!
Groove'n Flow - All Levels Yoga with Justin
Great energy for a Friday evening. A tad heavy on the dispensing of philosophy but it was well intended. Nice quick pace to get the heart beating but without being totally exhausting. Like with every class here the flow is pretty predictable but I keep coming back. ????‍♀️
Groove'n Flow - All Levels Yoga with Justin
Great class! Amazing energy. Immediately signed up for their first month special (unlimited yoga for $45)! Also, this is hot yoga for anyone who didn’t glean that from the description.
Groove'n Flow - All Levels Yoga with Talia
Music was good. Not a poshy atmosphere so I felt pretty welcomed. In general, though, I found the studio to be less creative in its flow sequencing than other yoga studios in the area (north end yoga, O2 yoga). The classes all have similar flow sequences so it can get boring after awhile. The all levels classes may not be challenging for an avid yogi, perhaps giving options to amp up the poses would be beneficial...
Groove'n Flow - All Levels Yoga with Lea
Good for beginners!
Groove'n Flow - All Levels Yoga with Stephen
Loved it!
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How to prepare

Please bring your yoga mat, towel and a refillable water bottle. Mats and towels are also available to rent: Rental Yoga Mat $3, Rental Towel $2, Rental YogiToe $3. The HYL boutique is stocked with water for purchase, coconut water and yogi gear – from mats, YogiToes and headbands to yoga/lifestyle apparel and accessories.

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