Pilates Mixed Equipment at Harmony Pilates
About this class
Try this awesome class which combines cadillac, mat and small prop work to give you an overall body workout. Challenge your muscles and core in a variety of different ways to truly build strength and stamina.
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Pilates Mixed Equipment with Laura
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How to prepare
Wear comfortable gym attire, bare feet or toe sox. Toe sox will be mandatory as of Dec 1 to improve grip and performance on the equipment and for sanitary reasons. Arrive 5 minutes early to complete the health history and sign waiver (part of this can be done online). Classes are 55 minutes. They provide a water cooler.
How to get there
Honolulu: 2752 Woodlawn Dr. Suite 5-211 Manoa Market place on the second floor closer to Longs Drug store.
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