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Harlem One Stop - (60 mins) at Harlem Cycle

4.9(408)
2350 7th Ave, New York, NY, 10030
Harlem

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About this class

If you like to experience the “heat” of interval training, this class is for you! Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Intense spinning followed by 15 minutes of core training on the mat.

About this studio

Harlem Cycle logo
Harlem Cycle

Harlem Cycle is Harlem's first boutique indoor indoor cycling studio in Harlem! With unique combination and themed classes they have a wide range of programs to choose from including… read more

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There are no classes Today, February 17.
Tomorrow, February 18
60 min
Cardio, Cycling
Sunday, February 24
60 min
Cardio, Cycling
Monday, February 25
60 min
Cardio, Cycling

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How to prepare

They provide towel service, water and fresh fruits. Hard-soled, closed-toe athletic shoes or cycling shoes with SPD Clips are recommended for all spinning classes. Please note they have a 5 min window to enter all classes. If you arrive after 5 mins of the start of class you will not be admitted and will loose your credit for the class.

How to get there

They are located on Adam Clayton Powell Blvd (7th Ave) between 137th and 138th Street directly behind the M2 bus stop. You can take either the 2/3 or B/C train to 135th Street Station. If you arrive after 5 mins of the start of class you will not be admitted and will loose your credit for the class.

408 ratings for Harlem One Stop - (60 mins)

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4.9/5.0
based on 408 ratings

Most recent reviews

Harlem One Stop - (60 mins) with Ruffin
Ruffin was a beast. Unlike any other cycling class I’ve been to, probably bc it’s a smaller class so it’s easier to hear the instructor. Keep up the good work
Harlem One Stop - (60 mins) with Shaun
I loved the energy and the workout. The only negative was that the instructors mic was a little muffled for me to hear well but overall I enjoyed the experience at Harlem cycle.
Harlem One Stop - (60 mins) with Jasmine
The instructor was lively and energetic. Great workout
Harlem One Stop - (60 mins) with Ruffin
The class had great energy and amazing Instructor Ruffin P.
Harlem One Stop - (60 mins) with Jasmine
I’m so glad I gave this class a try. I been to many cycling classes and this was definitely a challenge. Great music and instructor. Will definitely go back and recommend trying it if you are thinking about it. Totally worth it.
Harlem One Stop - (60 mins) with Jasmine
Great music, challenging class and last 15 mins is dedicated to ab work—so good!
Harlem One Stop - (60 mins) with Jasmine
This class is heavy on the abs...in the best way possible!
Harlem One Stop - (60 mins) with Jasmine
Love the abs workout after 45 mins of cycling!
Harlem One Stop - (60 mins) with Jasmine
Great class!!!
Harlem One Stop - (60 mins) with Schuyler
Great workout. Schuyler was awesome

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