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Harlem One Stop - (60 mins) at Harlem Cycle

4.9(442)
2350 7th Ave, New York, NY, 10030
Harlem

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About this class

If you like to experience the “heat” of interval training, this class is for you! Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Intense spinning followed by 15 minutes of core training on the mat.

About this studio

Harlem Cycle logo
Harlem Cycle

Harlem Cycle is Harlem's first boutique indoor indoor cycling studio in Harlem! With unique combination and themed classes they have a wide range of programs to choose from including… read more

Friday, March 22
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There are no classes Today, March 22.
Sunday, March 24
60 min
Cardio, Cycling
Monday, March 25
60 min
Cardio, Cycling
Sunday, March 31
60 min
Cardio, Cycling
Monday, April 1
60 min
Cardio, Cycling

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How to prepare

They provide towel service, water and fresh fruits. Hard-soled, closed-toe athletic shoes or cycling shoes with SPD Clips are recommended for all spinning classes. Please note they have a 5 min window to enter all classes. If you arrive after 5 mins of the start of class you will not be admitted and will loose your credit for the class.

How to get there

They are located on Adam Clayton Powell Blvd (7th Ave) between 137th and 138th Street directly behind the M2 bus stop. You can take either the 2/3 or B/C train to 135th Street Station. If you arrive after 5 mins of the start of class you will not be admitted and will loose your credit for the class.

442 ratings for Harlem One Stop - (60 mins)

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4.9/5.0
based on 442 ratings

Most recent reviews

Harlem One Stop - (60 mins) with Jasmine
great work out for the entire body
Harlem One Stop - (60 mins) with Jasmine
Cardio and Abs - fun class, great music serious workout.
Harlem One Stop - (60 mins) with Tammeca
Great team, they really go above and beyond with support and friendliness.
Harlem One Stop - (60 mins) with Tammeca
That Playlist was ???? ???? ????
Harlem One Stop - (60 mins) with Ruffin
Amazing, best cycling class I’ve taken.
Harlem One Stop - (60 mins) with Ruffin
So far, my best cycling experience yet! Music was great and the instructor was fantastic!
Harlem One Stop - (60 mins) with Ruffin
Ruffin was a beast. Unlike any other cycling class I’ve been to, probably bc it’s a smaller class so it’s easier to hear the instructor. Keep up the good work
Harlem One Stop - (60 mins) with Shaun
I loved the energy and the workout. The only negative was that the instructors mic was a little muffled for me to hear well but overall I enjoyed the experience at Harlem cycle.
Harlem One Stop - (60 mins) with Jasmine
The instructor was lively and energetic. Great workout
Harlem One Stop - (60 mins) with Ruffin
The class had great energy and amazing Instructor Ruffin P.

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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