PULSE at Habitat For Fitness
About this class
This jam packed group training session includes spin bike and high intensity functional training circuits. Their OnBeat heart-rate monitored training system is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. The result is – more energy and massive calorie burn for up to 36 hours after your workout! *Straps available for purchase at reception and/or BYO Bluetooth Heart Rate Monitor (ask us for compatible brands) Note: Class can be attended with or without Heart Rate Monitor.
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PULSE with Katie
PULSE with Katie
PULSE with Robin
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How to prepare
Bring a water bottle and sweat towel to every class. Feel free to wear any active wear you feel comfortable sweating in. Footwear: Bare feet or barre socks grippy bottom) for Barre, Yoga, and Yoga HIIT. Sneakers for Warrior, Pulse, Spin, Box HIIT, Gravity (TRX), Konga Mats are provided for Barre, Yoga, and Yoga HIIT. For Box HIIT related classes bring wraps/inners or buy at reception.
How to get there
Habitat For Fitness can be located at 399 New North Rd in Kingsland, Auckland. Parking before 8:30am and after 5:30pm can be found in the large carpark at the back of the building. Parking between 8:30am - 5:30pm can be found on surrounding streets. Please be mindful of clear ways and bus lanes. If catching public transport, they are on the main bus routes and a short 200 to the Kingsland Train Station.
Lockers, Mats, Showers
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