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Pump It Up (weights) at Groove Room Studios

4.9(36)
3668A Central Pike, Nashville, TN, 37076
Hermitage

Start taking classes at Groove Room Studios and other studios!

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About this class

Pump It Up: Shape and tone your muscles with 60 minutes of high-intensity, weight room exercises, geared at leaning and strengthening your entire body! Using a high-repetition, low-weight formula, you will work EVERY major muscle group, turning your body into a fat burning machine!

About this studio

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Groove Room Studios

Renee's Groove Room aims to inspire and guide you, to celebrate your individual style and expression through music, fun, friends, and fitness!

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There are no classes Today, February 21.
Sunday, February 24
60 min
Pump It Up (weights)Sarah Clore
4.9
Strength Training
Sunday, March 3
60 min
Pump It Up (weights)Sarah Clore
4.9
Strength Training

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36 ratings for Pump It Up (weights)

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4.9/5.0
based on 36 ratings

Most recent reviews

Pump It Up (weights) with Kristen
I'm going to be sore tomorrow! I enjoyed the pace of this class and the total body workout. The vibe is incredibly welcoming, mostly regulars but you'll fit right in.

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