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BOXFIT Brews at Griffins Boxing and Fitness

4.8(34)
326 Esplanade E, North Vancouver, BC, V7L 1A4
North Vancouver

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About this class

Offered Fridays, this intensive cardio-boxing workout is just what is needed to end your work week and get you excited for the weekend! Integrating boxing with other cardio, strength and circuit training, this is a hands-on and non-contact fitness class followed by a refreshing beer from Deepcove Brewery. Participants must be a minimum of 15 years of age to participate in the class and 19 years or older to enjoy the post-workout beer.

About this studio

Griffins Boxing and Fitness logo
Griffins Boxing and Fitness

Griffins is not your typical boxing gym, it is a community. Filled with Youth, New Moms, Woman fighting Breast Cancer, Amateur Boxing Athletes, Kids…you will never see such a diverse…read more

34 ratings for BOXFIT Brews

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4.8/5.0
based on 34 ratings

Most recent reviews

BOXFIT Brews with Jocelyne
Great class!
Response from the studio:
Yeah, thanks for the feedback. Coach Jocelyne just passed her course to become a full fledge coach at Griffins.....so she will be super happy to see this!
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How to prepare

You are almost there. Now you just need to show up and bring you're a game. What do you need? 1st: Energy and a Good Attitude, after this, it is all just boring stuff. 2nd: Arrive 15 minutes before class (Spot gets released at 5 min to start) to fill out waiver 3rd: Bring wraps, gloves and hand targets as these are required for all classes (You can rent these at Griffins for $5) 4th: Have Fun

How to get there

Griffins Boxing and Fitness is located in North Vancouver, 3 blocks east of the Seabus. They are at 326 East Esplanade Ave, but their main entrance is in the Alley. Parking, like everywhere in Vancouver, is a tough one. There are three spots at the front door reserved for members who support their Breast Cancer Dragon Boat team who have the Griffins Sticker on their car, please do not park here. There are 5 spots to the left of the front door, these are open to park during your class. Street Parking otherwise please.

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