BOXFIT Brews at Griffins Boxing and Fitness
About this class
Offered Fridays, this intensive cardio-boxing workout is just what is needed to end your work week and get you excited for the weekend! Integrating boxing with other cardio, strength and circuit training, this is a hands-on and non-contact fitness class followed by a refreshing beer from Deepcove Brewery. Participants must be a minimum of 15 years of age to participate in the class and 19 years or older to enjoy the post-workout beer.
Most recent reviews
BOXFIT Brews with Jocelyne
Not ready to start today?
Get an inside look at the classes available in your neighborhood with our fitness city guide.
How to prepare
You are almost there. Now you just need to show up and bring you're a game. What do you need? 1st: Energy and a Good Attitude, after this, it is all just boring stuff. 2nd: Arrive 15 minutes before class (Spot gets released at 5 min to start) to fill out waiver 3rd: Bring wraps, gloves and hand targets as these are required for all classes (You can rent these at Griffins for $5) 4th: Have Fun
How to get there
Griffins Boxing and Fitness is located in North Vancouver, 3 blocks east of the Seabus. They are at 326 East Esplanade Ave, but their main entrance is in the Alley. Parking, like everywhere in Vancouver, is a tough one. There are three spots at the front door reserved for members who support their Breast Cancer Dragon Boat team who have the Griffins Sticker on their car, please do not park here. There are 5 spots to the left of the front door, these are open to park during your class. Street Parking otherwise please.
You may see these exercises in class
People also viewed
Start taking classes at Griffins Boxing and Fitness and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!