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BoxFit at Gpower Dance Fitness

272/274 Willoughby Rd, Naremburn, 2065
Crows Nest

Start taking classes at Gpower Dance Fitness and other studios!

How it works

About this class

BoxFit is a workout class based on the training concepts boxers use to keep fit. Classes can take a variety of formats including shadow-boxing, skipping, hitting pads, and a bit of cuircit training to build your cardio vascular fitness and tone up your body from head to toe. Each class will end with Qigong internal breathing to recharge and restart your body, mind and spirit. Perfect for all levels. Our New BoxFit class is taught by Giorgio Rojas. Giorgio is a Brown Belt in Jiu Jitsu and head coach in the IKFF in Kettlebell Sport here in Australia. Giorgio teaches and trains in one of the top Gracie Jiu Jitsu schools in Sydney.

About this studio

Gpower Dance Fitness logo
Gpower Dance Fitness

GPower Dance Fitness (formerly Sprout Barre) is a beautiful boutique studio located in Naremburn shopping village. This studio offers a variety of classes including barre, dance…read more

Thursday, June 20
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There are no upcoming “BoxFit” classes on this day.

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How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections. Grip socks are required for all barre classes and are available for purchase at the studio if needed.

How to get there

GPower Dance Fitness is located on Level 1 above Sprout Cafe, 272-274 Willoughby Road Naremburn, New 2065 Australia. Please enter through the cafe.

Amenities

Mats, Parking, Showers

Start taking classes at Gpower Dance Fitness and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!