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Move + Ease at Good Space

360 Dufferin St, Toronto, ON, M6K 3G1

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About this class

1 part active movement class to 1 part yin + restorative. Think of this class as the perfect balance between your yin to your yang, and an ideal way to finish off a weekend.

About this studio

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Good Space

Good Space is a neighbourhood yoga + meditation studio in Parkdale, Toronto dedicated to movement and mindfulness. We care about wellness and understand that being good to each…read more

102 ratings for Move + Ease

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based on 102 ratings

Most recent reviews

Move + Ease with Patricia
I love the space - it is beautiful and open and instantly relaxing. Only thing I found was the class was PACKED - a little too much for yoga. But the instructor was clear and concise and it was a great mix of "move and ease."
Move + Ease with Patricia
Such a great class - perfect blend of a (slightly) sweaty flow and a juicy yin. Great playlist as well!
Sunday, May 26
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How to prepare

Please wear comfortable and breathable apparel yoga attire. Good Space provides a complimentary B Yoga mat for everyone in class. You’re welcome to practice on your own mat however, mat storage is not available in the studio. Please bring a reusable water bottle, because hydration never goes out of style. So is being good to the environment - no disposable water bottles for sale here! Good Space recommends a small hand towel if you’re attending a Move class. Get ready to sweat!

How to get there

Good Space is located at 360 Dufferin #106 on the southwest corner of Dufferin and Queen. If you’re arriving by public transit, the Queen 501 streetcar and Dufferin 29 bus are your best bets. There are a few paid street parking spots in front of the studio on Dufferin otherwise, Melbourne, Gwynne, and Elm Grove are good side street options. Bike parking is available on Queen Street and on Joe Shuster Way off Dufferin. Alternatively, our building has a bike rack located in the parking lot out back. Ask us if you can’t find it!



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