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Fit Flow at Go 2 Yoga

4.532
1637 Ocean Ave, San Francisco, CA, 94112
Ingleside

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About this class

In this transformative style of yoga you will practice asana in a moving meditation, linking poses with the flow of the breath, music, mantra and yoga philosophy. A practice of effort and ease. Move at a steady pace building heat, endurance, flexibility and strength and ultimately, inner stillness.

About this studio

Go 2 Yoga logo
Go 2 Yoga

Go 2 Yoga is overjoyed to be a part of the community. They are a non-franchised Hot Yoga studio with Bikram and Hot Yoga-certified teachers. They offer a diverse program of 6… read more

Tuesday, May 22
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There are no classes Tuesday, May 22.
Today, May 23
60 min
Yoga
Tuesday, May 29
60 min
Yoga
Wednesday, May 30
60 min
Yoga

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How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are best. Baggy clothes tend to hinder your practice. Cubbies are available to hold belongings and towels are available to rent for $2.

How to get there

Go 2 Yoga is located at 1637 Ocean Avenue in San Francisco, California. Street parking only.

Studio amenities

Showers

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32 ratings for Fit Flow

5 stars
4 stars
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1 star
4.5/5.0
based on 32 ratings

Most recent reviews

Fit Flow
Thank goodness class was not very hot because it was hard. A mix of Pilates and fast paced yoga. Workout for the whole body a lot of pelvic and core.
Fit Flow
good sweaty class. just wish there were adjustments like the first time i tried this class.
Fit Flow
I enjoyed the instruction and the teacher, but the locker room situation was really stressful. I wouldnt go back unless I didnt have anywhere to be afterward and could clean up at home. Unfortunately, I live in the east bay and take Bart, so thats not really an option.
Fit Flow
Miss the adjustments!
Fit Flow
crazy good sweat. sad though there were no adjustments given tonight.

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