Fit Flow at Go 2 Yoga
About this class
In this transformative style of yoga you will practice asana in a moving meditation, linking poses with the flow of the breath, music, mantra and yoga philosophy. A practice of effort and ease. Move at a steady pace building heat, endurance, flexibility and strength and ultimately, inner stillness.
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How to prepare
Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are best. Baggy clothes tend to hinder your practice. Cubbies are available to hold belongings. Both mats and towels are available to rent for $2 each.
How to get there
Go 2 Yoga is located at 1637 Ocean Avenue in San Francisco, California. Street parking only.
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