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Yin To Restore w/Hot Stones at Glow Yoga & Wellness

4.6234
1548 Stockton St, San Francisco, CA, 94133
North Beach

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About this class

After a long week it feels amazing to stretch & recharge. In this special yoga class you are guided through variety of seated & reclined poses held 2-5 minutes to bring flexibility, relaxation, and calm to the body and mind. Yin yoga relieves stiffness in the knees, back, hips, shoulders and hamstrings. Come to restore and re-align your posture, regulate the energy & your immune system, inviting healing and deep relaxation. This practice is great for beginners and a special treat to regular Vinyasa yogis. Crystal bowl sound meditation, hot vortex stones are often used in our classes. Fantastic for all levels & all ages. We suggest you invite someone you care about to destress before dinner.

About this studio

Glow Yoga & Wellness logo
Glow Yoga & Wellness

Glow & GO! studios are project of love & passion. Their mission is to spread happiness and health through yoga, fitness, mindful classes and workshops. Their gorgeous yoga room… read more

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How to prepare

Please bring a yoga mat to Yoga classes. Towel service or mat rental - $2. Yoga room is heated 75-80F, please bring a towel. Please always bring a water bottle to Spin - note GO! Cardio room location - 1561 Powell Street. Spin, TRX, Kettlebell & ToughLove© are held at GO! Cardio room - 1561 Powell St, block away from Glow Yoga. Please always check-in as you arrive - otherwise you will be charged missed fee by Classpass.

How to get there

Spin, TRX, Kettlebell, ToughLove classes take place at 1561 Powell Street (at Green) GO! Spin room, NOT on Stockton Street. Yoga, Barre classes - 1548 Stockton Street. There is an affordable Parking Garage one block from the studios - 735 Vallejo Street ($4/h)

234 ratings for Yin To Restore w/Hot Stones

5 stars
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4.6/5.0
based on 234 ratings

Most recent reviews

Yin To Restore w/Hot Stones with Janine
Very relaxing, I enjoyed it after a long day!
Yin To Restore w/Hot Stones with Janine
I would enjoy a few more poses and a few more hot stones
Yin To Restore w/Hot Stones with Janine
Janine is great but the class structure is a little strange. It's relaxing but not meditative.
Yin To Restore w/Hot Stones with Janine
Loved it
Yin To Restore w/Hot Stones with Janine
Hate to say I wasn't impressed. I love this studio but this class was underwhelming. The instructor gave little to no guided meditation, so the class was silent most of the time. The idea hot stones was appealing, but the instructor just set a stone on your back at one point in the class and that was it. She put it in a place I couldn't feel through my sports bra and shirt. I was also surprised there were no hands-on adjustments, considering that it was yin, a very small class, and the instructor wasn't spending a lot of time talking. 3 stars because I still like the studio.
Yin To Restore w/Hot Stones with Rowena
Pure bliss. The best way to unwind after a busy week, true yin yoga. Loved the extensive use of props and long, lengthy holds. Highly recommend.
Yin To Restore w/Hot Stones with Janine
I LOVE this class. Janine is a wonderful instructor, very patient and helpful with modifications.
Yin To Restore w/Hot Stones with Theresa
Great way to relax!
Yin To Restore w/Hot Stones with Janine
Janine is very centered with a lovely force of energy. This was a great class to unwind in after a week of cardio and strength training. I was able to achieve the deep stretch my body had been yearning for.
Yin To Restore w/Hot Stones with Janine
Janine was amazing. This class was a much needed reset and great end to the day! I will definitely be back. :)

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