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Vinyasa Flow at Glow Yoga & Wellness

1548 Stockton St, San Francisco, CA, 94133
North Beach

Start taking classes at Glow Yoga & Wellness and other studios for only $19

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About this class

All-level Glow-Getters welcome. Heated, challenging, inspiring Vinyasa yoga with caring modifications for more/less advance practice. Soothing flow, sweat, breath and music brings you to a meditative state, clearing your mind and body of stress and clutter. Prepare to work out, feel opened and rejuvenated. Our teachers often share wisdom quotes, yogic philosophy, Oms and chanting to deepen your practice.  Beginners welcome, with no health conditions. For therapeutic yoga please try our Yin and Gentle yoga classes. Namaste

About this studio

Glow Yoga & Wellness logo
Glow Yoga & Wellness

Glow & GO! studios are project of love & passion. Their mission is to spread happiness and health through yoga, fitness, mindful classes and workshops. Their gorgeous yoga room… read more

Friday, February 23
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Today, February 23
60 min
Vinyasa FlowAlyssa Arroyo
Yoga, Yoga

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How to prepare

Please bring a yoga mat to Yoga classes. Towel service or mat rental - $2. Yoga room is heated 75-80F, please bring a towel. Please always bring a water bottle to Spin - note GO! Cardio room location - 1561 Powell Street. Spin, TRX, Kettlebell & ToughLove© are held at GO! Cardio room - 1561 Powell St, block away from Glow Yoga. Please always check-in as you arrive - otherwise you will be charged missed fee by Classpass.

How to get there

Spin, TRX, Kettlebell, ToughLove classes take place at 1561 Powell Street (at Green) GO! Spin room, NOT on Stockton Street. Yoga, Barre classes - 1548 Stockton Street. There is an affordable Parking Garage one block from the studios - 735 Vallejo Street ($4/h)

500+ ratings for Vinyasa Flow

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based on 899 ratings

Most recent reviews

Vinyasa Flow with Meredith
Meredith was a wonderful teacher. Great flow through the entire class, she made gentle adjustments here and there, and my favorite part was the aromatherapy in Savasana!
Vinyasa Flow with Alyssa
This class was great! It was a challenging (but easily modifiable!) flow that felt different and unexpected, which was really fun. I got a great sweat going. I'll definitely come back to Alyssa's classes!
Vinyasa Flow with Jeremy
Always love Jeremys class!
Vinyasa Flow with Jason
Brutal but so worth it.
Vinyasa Flow with Jeremy
Vinyasa Flow with Jason
I have a lot of respect for yoga teachers. Its not easy to teach! I respect Jason as a yoga teacher. That being said, this was not the class for me. I was surprised that there was absolutely no warm up at all before performing deep stretches and advanced postures. I have a very regular yoga practice and was able to modify my sequences, but this is not a class I recommend for beginners. Its extremely easy to injure yourself on cold muscles and attempting to throw yourself into advanced postures without understanding the proper alignment.
Vinyasa Flow with Kimm
The teachers adjustments were great but the sequence and cueing was only ok
Vinyasa Flow with Lu
Awesome hands on adjustment!
Vinyasa Flow with Lauren
Nice class, slower than usual and not much of a flow, but relaxing for a Monday
Vinyasa Flow with Jason
Good class but it gets too full. Wish they limited it to less people.

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