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TRX express at Glide Training Co.

2056 1st Ave , San Diego, CA, 92101
Little Italy

Start taking classes at Glide Training Co. and other studios!

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About this class

Time not on your side? This effective 30 minute workout will get your heart rate up, and challenge your strength and stamina!

About this studio

Glide Training Co. logo
Glide Training Co.

Glide Training Co. is a boutique studio on the edge of Little Italy. Owned and operated by two young San Diego trainers, Josh and Lisa. Both are highly educated in fitness, strength…read more

5 ratings for TRX express

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Most recent reviews

TRX express with Lisa
30 minutes never felt so good! Lisa’s TRX express will have you huffing and puffing by the end. Always a good time at Glide Training Co.
Wednesday, June 19
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There are no upcoming “TRX express” classes on this day.

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How to prepare

We have chilled water and towels available. Our classes range from advanced to beginner but never exceed 8 people. You will be receiving a high amount of attention so be prepared to be pushed beyond your comfort zone. Be aware, we have pet dogs at our studio. They are friendly and stay out of the way... mostly.

How to get there

Our studio is located between Hawthorne and Grape Street. We have 4 parking spots available in front of the studio but street parking can be found on 1st Avenue.


Mats, Parking, Towels

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