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Engage at George Jr's Fitness Lifestyle Adventure

The Garage, 2955 Geary Blvd, San Francisco, CA, 94118
Inner Richmond

Start taking classes at George Jr's Fitness Lifestyle Adventure and other studios!

How it works

About this class

ENGAGE! BRING A MAT! Get the most out of every stretch and core integrated exercises.  Get better at splits, hurdles, butterfly and more stretches that flow and engage the entire body. Any tight or sticking areas around the joints, or painful muscles will loosen, strengthen and power your body into new movements. Feel the body!

About this studio

George Jr's Fitness Lifestyle Adventure logo
George Jr's Fitness Lifestyle Adventure

G-Fit is a high variety core integration bodyweight and hand held tool style of exercise. If you can't travel with it, or use it anywhere, we don't play with it. Not in class at… read more

Tuesday, October 16
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There are no upcoming “Engage” classes on this day.

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How to prepare

Water, towel, mat if you prefer, and definitely some food in your stomach within 3 hours prior to class. Nothing too heavy!

How to get there

Please note that OCCASIONALLY, class on Saturdays is held at an outdoor location which WILL BE CONFIRMED BEFOREHAND (Inside the Presidio, 14th ave gate Entrance Parking Lot 8c)

6 ratings for Engage

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based on 6 ratings

Most recent reviews

Engage with George
Great class!
Engage with George
Efficient workout!
Engage with George
Efficient and unique workout for the core.
Engage with George
45 minutes well spent on my core.
Engage with George
Solid workout - no props and I still feel like someone kicked my gut in.

Start taking classes at George Jr's Fitness Lifestyle Adventure and other studios!

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