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Adventure Course I at George Jr's Fitness Lifestyle Adventure
About this class
Hit the hill. We meet inside the Presidio, 14th avenue gate entrance, parking lot 8c. It is the first parking lot on your left. From here we will warm up and jog towards a nearby hill where the outdoor conditioning circuit begins. This is rated as difficult. Running will be minimal, but technical, tough, and uphill We recommend a light long sleeve shirt or pullover. Anything you bring you will have to carry. Class is short so you should be fine leaving water in your car.
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How to prepare
Water, towel, mat if you prefer, and definitely some food in your stomach within 3 hours prior to class. Nothing too heavy!
How to get there
Please note that OCCASIONALLY, class on Saturdays is held at an outdoor location which WILL BE CONFIRMED BEFOREHAND (Inside the Presidio, 14th ave gate Entrance Parking Lot 8c)
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