Silver Sneakers Yoga at G365 Fitness
About this class
Move through seated and standing yoga poses designed to increase flexibility, balance, and range of movement. Finish with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.
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How to prepare
Challenge your muscles by shaking up your routine with a group fitness class. Whether you prefer High Intensity Interval Training with a partner, an upbeat spin session with friends, or a balanced yoga session to refine your practice there’s a perfect group class for every member. Our qualified instructors will guide you through carefully planned workouts, so you achieve maximum results.
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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
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