Barbell Strength at G365 Fitness
About this class
This barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition to give you a total body workout. You will go through the techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. Instructor: Tahna 45 Min
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How to prepare
Challenge your muscles by shaking up your routine with a group fitness class. Whether you prefer High Intensity Interval Training with a partner, an upbeat spin session with friends, or a balanced yoga session to refine your practice there’s a perfect group class for every member. Our qualified instructors will guide you through carefully planned workouts, so you achieve maximum results.
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